mental-health

  • Don’t Squander This Summer: Returning to the Heart of Our Being

    In a fast-moving, tech-filled world, nature offers a simple, powerful way to reconnect, with ourselves and with what truly matters. A colleague once shared a simple yet powerful message, “Don’t squander this summer.” Those words have stayed with me. The… Continue reading

    Don’t Squander This Summer: Returning to the Heart of Our Being
  • The Healing Power of Love

    The beloved Zen master and peace activist Thich Nhat Hahn offers this wisdom in The Miracle of Mindfulness: “The manner in which you get ready for work, go to work, and the way you are while you are there affects… Continue reading

    The Healing Power of Love
  • Can Compassion Heal? New Evidence Says Yes.

    What do the elite veterans of caregiving at hospitals like Riverside Methodist and Nashville’s Baptist (now St. Thomas Midtown) know that new caregivers may not? It is more than what can be discerned from the fragment of papyrus (pictured) that… Continue reading

    Can Compassion Heal? New Evidence Says Yes.