spirit mind body

November 20, 2017

Days 323-327 – Fitness

Forty percent of Americans nap after Thanksgiving turkey. What if they took a 30 minute walk instead &, along the way, considered their fitness balance? HOW WOULD YOUR LIFE CHANGE if you took one of those walks every day? Continue reading
July 6, 2016

Days 190-191 – Guest Meditation From A Spirit Fisherman

When my cousin, Dr. Terry Chapman, steps waist deep into a cold New England stream to live his love of trout fishing he becomes a living metaphor for the spiritual immersion every loving caregiver must engage every day. Continue reading