Think about Christmas (or vacation.) Can you feel your energy rising?

   Think about work? What is happening to your energy now?

   Where attention goes, energy flows. It is one of the most powerful notions I've every come across. Attitude determines energy. 

   Physics teaches you that things that are still want to stay still and things that are moving want to keep moving. This is inertia and momentum.

   It takes significant energy to put a still thing into motion. 

   This is as true in your life as it is in physics. Has your life become stagnant? Is your workplace stuck in an old, failed pattern?

   What is the kind of energy it takes to get things going? The strategy is clear through a few basic steps that are crucial to change. 

   When there is a traumatic event, these steps may be compressed and concentrated into one life-changing occurrence – a serious accident, a terminal diagnosis, or something joyful like the birth or winning the lottery.

  But, most change is gradual and requires persistence.

  First, notice your energy. Are you aware of an unhappy life pattern?

   Do you accept that this is something you can and do need to change? If you do not, then stop right here because nothing changes unless you prioritize the need.

   Third, create a picture of what you want your new momentum to look like? What would your life be if you changed your pattern?

   Finally, take action. Try out the change. 

   These ideas are clear and very hard they to implement. It takes enormous energy to change old inertia into new momentum.

   If you want to live Love not fear start building your new momentum today – and watch your life improve.

-Erie Chapman