Crown of thorns_nThink of Others ~
by Pema Chödrön

 "Sharing the heart is a
simple practice that can be used at any time and in every situation. It
enlarges our view and helps us remember our interconnection.
"


"The essence of this practice is that when we encounter pain in our life we
breathe into our heart with the recognition that others also feel this. It’s a
way of acknowledging when we are closing down and of training to open up. When
we encounter any pleasure or tenderness in our life, we cherish that and
rejoice. Then we make the wish that others could also experience this delight
or this relief.
"


"In a nutshell, when life is pleasant, think of others. When life is a burden,
think of others. If this is the only training we ever remember to do, it will
benefit us tremendously and everyone else as well. It’s a way of bringing
whatever we encounter onto the path of awakening compassion."

This Labor Day week-end
many of us will enjoy the relaxation offered by an extra day off. You may gather with family and friends to share in the fruits of your labor. Think of those who have given so much for our benefit and offer them your gratefulness.

Blessings for
Celebration
  -by John O' Donohue

"Now is the time to free the heart / Let all intentions and worries stop, / Free the joy within the self , /Awaken to the wonder of your life."

" Open your eyes and see the friends / Whose hearts recognize your face as kin, / Those whose kindness watchful and near, / Encourages you to live everything here."

 "See the
gifts the years have given, / Things
your effort could never earn, / The
health to enjoy who you want to be / And the
mind to mirror mystery."

 Remember
too, those who are laboring without the luxury of a relaxing weekend; let's hope that their turn will come soon.

 For One
Who Is Exhausted  (Excerpt) –
by John O'Donohue

 "When the
rhythm of the heart becomes hectic, / Time takes
on the strain until it breaks; / Then all
the unattended stress falls in / On the
mind like an endless, increasing weight."

 "Weariness
invades your spirit. / Gravity
begins falling inside you, / Dragging
down every bone."

 "Take refuge
in your senses, open up / To the
small miracles you rushed through."

 "Imitate
the habit of twilight, / Taking
time to open the well of color / That
fostered the brightness of day.

 "Draw alongside
the silence of stone / Until
its calmness, can claim you. / Be
excessively gentle with yourself."    

 Contributed by ~liz Sorensen Wessel

Blessings of John O' Donohue from his book "To Bless the Space Between Us"

Mandala by ~liz


6 responses to “Days 245-246 “Blessing the Space Between Us””

  1. Erie Chapman Foundation Avatar

    Thank you for these words and this mandala, Liz. And thank you for bringing the wisdom of Chodron and O’Donohue to us. Chodron’s description of how “we breathe into our heart” caught me as an original way to state an old idea. You bless this space, Liz.

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  2. Maureen McDermott Avatar
    Maureen McDermott

    What a gift for those who can enjoy fruits of their labor with the blessing of a ‘long weekend’ and those of us who do not have that joy at this time we too can reflect on the wisdom of your words and mandala to us this week, Liz. Thank you and enjoy the time and space of Labor Day!

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  3. candace nagle Avatar
    candace nagle

    How often are we “excessively gentle” with ourselves? As caregivers, we are more likely to be excessively gentle with others while we tend to push ourselves to do more and be more and give more. When I look into the center of your mandala, Liz, I imagine the holy light of love radiating from the center. Perhaps this light is also the source of divine gentleness that, turned inward, can sustain us and give us a safe harbor in which to rest.

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  4. Deacon Dan Avatar
    Deacon Dan

    It’s a way of bringing whatever we encounter onto the path of awakening compassion.” What if we were all walking this path?

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  5. Foamposites Avatar

    Thank you for sharing.Will continue to focus on.

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  6. Foamposites Avatar

    Thank you for sharing.Will continue to focus on.

    Like

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