Note: Reflection by Liz Sorensen Wessel

"Deep in our DNA we belong to the stars, the trees and the galaxies." ~ Ilia Delio

Retreat 10-28-2017 (002)

"The little space within the heart is as great as the vast universe. The heavens and the earth are there, and the sun and the moon and the stars.  Fire and lightening and winds are there, and all that now is and all that is not. "
— The Upanishads sacred text in India 6000 years ago

We, a circle of five women came together to share, being with one another and opening to the Divine mystery of our lives. This extraordinary retreat experience was a pause from our routines as we unplugged from technology. 

Contemplation, silence, walking along the shore, breathing in the ocean air…breathing… sharing the state of our hearts without judgment, fixing or helping but rather being present with a deep-down kindness.

Listening, learning and integrating spiritual wisdom, expanding our awareness of our interconnectedness with all creation. Personal reflection, peacefulness and prayer and revelations within a safe space of mutual vulnerability and trust.

Grieving tears while recognizing all the good and blessings of Love we have received from our Creator amid expressions of gratitude and joy expanding out in a world of both/and rather than either/or; for we have been called to the more. 

Journeying forth with a renewed singularity of purpose to live a life grounded in Love.

Butterly

"Deep within we long for unity because, at the most fundamental level, we are already one. We belong to one another because we have the same source of love; the love that flows through the trees is the same love that flows through my being. . . We are deeply connected in this flow of love, beginning on the level of nature where we are the closest of kin because the Earth is our mother. " -Ilia Delio

Art Images by ~liz

4 responses to “Days 308-309 The Space Within the Heart”

  1. Chapman Health International Avatar

    There is such power in your images of stars and your references to your retreat experiences with a circle of women, Liz. We see oneness knowing that we are already one and simultaneously wondering why that often seems so illusive amid occasional loneliness.
    Thank you for referencing how oneness rises when others hear as well as listen. Then we can offer what you eloquently describe: “…revelations within a safe space of mutual vulnerability and trust.”
    This is sacred space – space I hope we can all create for each other and visit more often.
    Thank you, Liz.

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  2. Jolyon Avatar
    Jolyon

    I love the artwork, Liz. A bit of extra color against our dark days will always brighten the world.
    Mathematics teaches us that there is always space between space. Love fills our space and refills the spaces in-between.
    Retreat is such a interesting word in english…so many meanings and sub-meanings. There are over fifty different words in Sanskrit which have a more definitive meaning for the action in the word. But none of them come close to the meaning of spiritual renewal. Finding spiritual renewal takes the power to stop time for an instant. To turn off the senses and ‘listen’ to the call of Mother Earth. To be in tune with Om. To be in Love. With Love. To look at a dark space and see the brilliant colors of Love emanating forth.
    Thank you, Liz, we all need a bit of renewal. Hopefully we do not need to wait for it until our Pluterday.

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  3. ~liz Wessel Avatar

    Erie, thank you for receiving this reflection in such a meaningful way. I am so grateful for your wisdom, insights, friendship and beautiful affirmation.

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  4. ~liz Wessel Avatar

    This is a beautiful reflection in and of itself Jolyon, thank you! I had to look up Pluterday and I am now my interest in peeked to read this book! Ha!

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