Practice Mindfulness Every Day

Don’t just have minutes in the day; have moments in time. Balance out any bad with the good you can provide. Know that you are capable of amazing results. Surprise yourself by discovering new strength inside.

Add a meaningful page to the diary of each day. Do things that no one else would even dream of. There is no greater gift than the kind of inner beauty you possess. Do the things that you do… with love.

Walk along the pathways that enrich your happiness. Taking care of the “little things that brighten your life” is a big necessity. Don’t be afraid of testing your courage. Life is short, but it’s long enough to have excitement and serenity.

Don’t let the important things go unsaid. Do the things that brighten your life and help you on your way. Live to the fullest; make each day count.

                                                                                                                                              ~Collin Mc Carthy

Artwork by Liz